Ingredients
2 lbs hamburger meat
1-2 large onions
3 cloves of garlic
2 cans Rotel
1tbs chili powder
Half can of 15 oz tomato sauce
1/2 tbs red pepper flakes
1/4 tbs cayenne pepper
1tbs cumin
2 cans of choice beans drained (I used chili beans)
Sour cream and cheddar cheese for toppings
Preparation
Brown meat with onions and garlic Drain Place everything in the crock pot store well Cook on low 7 hours
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